NORTHWEST TRIATHLON CLUB

TRAINING

Monday

Run Session - 6.30pm at the carpark on the waterside end of the foyle bridge with your warm-up done

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Tuesday

Swimming - 6.30am @ Foyle Arena (technique session)
Swimming - 8pm @ Foyle Arena (beginners and improvers)

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Thursday

Swimming - 6pm @ Templemore Sports Complex

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Saturday

Bike - 9am @ Templemore Sports Complex Club Cycle (weather permitting)

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