NORTHWEST TRIATHLON CLUB

TRAINING

Monday

Running - 6.15pm meeting at the car park at the waterside end of the Foyle bridge with warm-up done please wear Hi-Vis

Coach: Paddy Doherty

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Tuesday

Swimming - 6.30am @ Foyle Arena Technique based session

Coach: Adrian kelly

Swimming - 8.00pm @ Foyle Arena Improver session

Coach Paddy McLaughlin

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Thursday

Swimming - 6pm Templemore Sports Complex

Coach: Paddy McLaughlin

Damp Dash Dates - 2nd Nov / 7th Dec / 1st Feb / 1st Mar / 5th Apr

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Saturday

Bike - 9am @ Templemore Sports Complex Club Cycle

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